How did Evoke Begin?

I have always wanted my own studio and to work for myself so with the help and support of my amazing friends and family I was able to find a great start up location in Little Gaddesden and Evoke Health and Fitness went from strength to strength, building a client base and just being able to do what I love with the support of some great people.

What are your 3 proudest achievements?

  • Having the courage to leave full time work at the Grove and begin working for myself
  • Completing my first half ironman in Majorca in 2014
  • Representing my age group for  Great Britain in Sprint Duathlon and Half Ionman in 2016.

What are you trying to do for your clients?

Most importantly I want my clients to enjoy exercising and make it part of a life style change. I want clients to lead a healthy and active lifestyle and to make great friends along the way.